Swedish massage is one of the most popular forms massage therapy. It can help you relax, give you more energy, and may help after an injury Swedish massage involves long kneading strokes. Combine with Rhythmic tapping strokes and movement of the joints. 

Deep tissue massage targets chronic tension in muscles that live far below the body surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscles grain.

Reflexology is a type of therapy that use gentle pressure on specific points along your feet to help you feel better.The theory is that this eases stress, and that helps your body work better. It’s also known as zone therapy 

The best time to get a prenatal massage, however, would be during the second or third trimester (after week 13). While massages are generally considered to be safe in the first trimester, it may be wise to hold off on getting one during this period to prevent any potential disruptions to the pregnancy

All massage enhancements are considered Add-Ons and are in addition to the price of your massage. They will be integrated into your massage session. It is greatly encourages to experience these enhancements with a 90min session to get the most out of your massage as Add-Ons DO NOT EXTEND TIME OF YOUR MASSAGE APPOINTMENT.